A BROMSGROVE life-coach is giving people the opportunity to learn how to be happier and reap all the benefits of a positive mindset.
The Happiness Boot Camps will be run by Alicia Benbow who hopes to teach people scientifically proven techniques to train the brain to be happier.
Through one-hour workshop sessions, attendees will learn skills to help them develop a more positive attitude, increase motivation and reduce stress.
Alicia said: “People often think that success is the key to happiness, the more successful they are the happier they’ll be.
“In actual fact it’s the other way round – happiness is the key to true success.
“I’m looking forward to helping people achieve greater happiness, resilience and ultimate success through the sessions.”
The boot camps are running in Bromsgrove, Barnt Green and Alvechurch on selected dates from Wednesday, November 14.
Call Alicia on 07876 688497 or visit facebook.com/lifecoachingtherapy for more details.